To spank or not to spank?

Should we set limits to our children?

To set limits for their children is the basic element to implement discipline.
It allows the child knows what is expected of him/her or how far he/she can go with their behavior.
It allows the child to know how and when to do something, and it gives you the opportunity to recognize between the right or wrong.
Well,the parents teach how the world works and they understand that they want and live together with others.
Is very important that the both parents are agree on the rules to instill.
The limits should be base on the child´s age.
The parents should show an attitude of acceptance,affection,respect for the child.
The limits should be describe clearly and accurately.

This does not use corporal punishment and give your children the opportunity to grow emotionally.

Global Warning

Some ways to help prevent global warning:

1.To reduce the use of your car at 15 km per week and thus avoids deliver 230 kilos of carbon dioxide per year.
2.A tree removes one ton of carbon dioxide over its life. Plant trees and care for its.
3.You eat fresh food. You avoid producing frozen food, it consumes 10 times more energy.
4.To reduce the excess energy.
5.To reuse 100 kilos of paper, save the lives of at least 7 trees.
6.To use energy saving light bulbs, because they consume 60 percent less electricity than a traditional focus.
7.To practice regular maintenance cars.
8.To try reduce a 10 percent personal garbage, recycling.
9.To save fuel filter prevents the emission of 3 kilos of carbon dioxide.
10.Properly inflate tires.
11.To unplug appliances not in use.
12.To prefer products packaged in glass.
13.To walk, to ride a bike and to use public transportation.
14.To maximize the paper in printers.
15.To use recycled ink cartridges.

These recommendations will benefit the environment and the person who practice.

Gridiron Gang

Money problems, impossibility for to study, family disintegration, friends falses, autority problems, access to drugs and guns, problematic neigborhoods.
All are problems what suffer our children and teenagers in this time. This situation provoke they act in violent and agressive form toward society.
Suddenly, faced with a situation where they are alone, in prison, with relatives or friends dead; with a past full of pain and with your full awareness of crimes.
But inside you: you want an another life; being someone and that someone believes in you and support you.
Our lifes can be difficult, but you always have people around you to help you be better, to love and forgive.

Short History

A Romantic History

Long years ago, a teenager had a wish: she asked to GOD with your all heart to find really love, she waited a special and unique boy.
Time ago the girl had difficult situations in her home; her family was break up, suddenly her family did not live.
In that moment of pain and anguish appeared a handsome, loving and integral guy, he loved of she and he tried support, stimulate in that hard situation.
Your friendship was go change in love; a hard and resistant love.
Then both decided to unite your life with the GOD and family blessing.
Actually, the woman thanks to GOD for the special gift, an angel of meat and bone: her husband.
This is a short part of my life.

Lezahairam Thomas Cornejo

Facing the Giants

“With God nothing is imposible”

I think that everything around us is the love of God present.
Our faith and hope in him, we can go to miracles in our lives.
I know, because he shows me every day, with my health, my home, my family, for every gift that gives me. For I can see, I can feel, I can love.
The life of my young sister is a real example of that with God nothing is imposible, because her health has been compromised and has been close to death, but our faith in God and love for her, along with her effort she has been recovered.
Do loosers exist?

No, they do not exist.
We only have call attention before difficult situations. Difficult situations teach us to grow.
Of the bad things and the pain we can learn to improve our future.

Advice:

 Act with faith and love, God is leading you something better.
 Enjoy the people around you, gives a hug to your mother, sisters/brothers, give your husband/wife a kiss.
 Learn to wait, everything has a lesson at the right time.
 The most important, to has a God in your mind and heart; he will be present in everything you do.

How to improve your language skill in a creative way

Hi, exists differents forms for to learn other languages, some advices:1. Live with a family or roommate that speak other languages
2. Travel or live in a french, english,germany speaking country (whatever)
3. Make friends with native languages

How you can to improve the skills to learn the favorite languages? Some examples could are useful for me:
To watch more movies in english
To practice in a language lab
To take pronunciation classes
To listen to the radio and learn songs in differents languages
To practice conversations and dialogues with different people
To practice with games (role-playing game, table games)
To read newspapers and magazines in other language.

“It is important to enjoy and have fun learning another language”

Endurance Test

The X-knights, extreme game

This sport is the union of freestyle with supercross.
For me is an exciting sport, the athletes have a lot of physical strength and ability to deal with speed and do tricks in the air.
Besides, they are passionate people by adrenaline and entertainment, however this is a dangerous game, because may be damage.
I think it is very important the experience and motivation of athletes to make the best jump and art display. Also the dedication to learn and practice each maneuver and have the smarts to jump downwind.
The pilots of supercross freestyle are the many countries:Spain, Japan, Australia, France, Colombia, Norway.
The track used for competition will have two main ramps, a jump double, one triple and two ramps to block cycles.
It is a real show.

Crime in Costa Rica

I am worried about the increase incrime in our country.
I think that crime is related to poverty, high costs of life (education, medical treatment, food) and the most important one: the families don´t spend enough time together.
Also there exists people corrup; they look for poor people to do bad things and to obtain money easy.
Besides to the luxurios lifestyle creates criminal minds and makes the people harm the physical, phycological and moral integrity of the other people.
Addition the technology is funny for some, but it can to change in crime, for example: the hackers, they surfers your e-mails, bank accounts and have all your personal information at their disposal.
I think it is very important to be careful with our personal information, do not know who may be watching me.

The advertising

In the actually the companies use the marketing for to get our attention and finally what we buy their products.
Next, in the paragraph to make an appointment differents techniques what using the companies for will give a positive feeling about the any product.
1. The tittle: Caresses to remember
The message is important for a baby`s need. For example: massage helps to relax your small little body.
Incentive announcement to offer a sign of love: from parents to their babies.
2. Influences of Colors in advertising:
The advertisers use the color´s meaning for to attract our atention. For instance in this ad:
White: means purity, cleanliness,innocence and softness.
Sky-blue (turquoise): means peace, friendship and has a relaxing effects.
Aqua: means life, hope, balance and harmony.
3. The pictures:
The pictures, cartoons, photos and videos can to influence in our mind.For example:
The baby is happy .The baby enjoys the massage, and
baby likes the mom`s care.
The mother is hugging her baby. She loves her baby, and she is smiling at your baby.
4. Others techniques:
The companies will create a slogan for their products, inmediately this will make consumers think of the product´s brand name.
This name make consumers think products for babies.
And another technique is a catchy ad, because is easy to remember. Is posible in this ad use a music baby.
I like the ad because:
Use the emotional appeal.
Give me a positive feeling : loving situation.
The colors were use.
Use the feel-good factor: the connection between mother and baby.
A picture speaks more than thousand words.

Personal Presentation

Hi, My name is Lezahairam. I was born on January 4 in 1978. I am 32 years old.
I have three sisters and I have a niece.
I have been married for five years and nine months.
I am a nurse. I am careful and I like to help people. Actually I am work in IAFA.
In this time , I am studying occupational health and safety.
In my free time I go to the gym; I like to watch movies, like science fiction and horror; and I ride a bike with my husband on the weekend.
My hobbies: I like shopping clothes, bags, shoes, accesories and I like to watch fashion programs, especially Home and Health channel.

Healthy life style

Style of health life

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Exposition 2

Oral presentation

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Healthy life style

For a good health equilibrium several factors are important.Some factors you can control and other you can not.
Genectic factors influence in your health and body.
With the following recomendations, you feel better,physically,mentaly and spiritualy.
* Eat five times a day, balanced foods; do not go on a diet; eat normal quantities.
* Practice any excercise thirty minutes, three times a week.
* Sleep eight hours minimun per day.
* Do not smoke.
* Do not drink alcoholic beverages and drugs.
* Take time for yourself, relax.
* Visit a doctor twice a year.
* Take a blood test twice a year.
* Take medicine only by doctor recomendation.

Take care; your life is important!

International destination

I like the Netherlands for their nature areas, for example:
 Waddenzee: which is dominated by the tide. At low tide the wadden fall dry. The flat area is a rich source of food and is ideal for birds to forage for fish and shell fish. The Waddenzee is home to more and more colonies of seals. At low tide, you can take a guided walk across the flats.
 Oostvaardersplassen: When the plans for South Flevoland were made; the planners were not only thinking of people. A hectare piece of marshland on the edge of the polder was reserved as a nature area. Hundreds of species of birds, including geese, corcomants and spoonbills have made the Oostvaardersplassen their home. Highland cattle, wild horses and deer were brought in to keep the undergrowth down.
 Veluwe: with its Woodland heath and sand dunes it is one of the oldest protected nature areas in the Netherlands. It is home to deer and wild boar. The Dutch believe it is so important to protect these wild animals that they have put ecoducts over, under and next to main roads so that animals can cross safely.
The most important for me is their culture and behavior. Most people are active in their leisure time. They are members of sports clubs, music groups or choirs. Many attend lessons or courses to learn a foreign language, cooking or computer skills.
The Dutch spend much of their leisure time doing odd jobs in and around the home. At weekends, they often visit friends or relatives. In the evening, they watch a lot of television. In most places, they can receive dozens of domestic and foreign TV channels on cable. Many people go on holiday abroad at least once a year. On their days off, many Dutch people go to weekend’s cottages or caravans on a campsite or they take in their sailboat or motor boat to the water.
Besides, their traditional customs are very interesting. Each area of the Netherlands had its own costume, so there are actually many traditional Dutch costumes. The most well known part of the traditional Dutch costume is the wooden clogs. The shape of the clogs different according to what area of the Netherlands they came from.
I like two things especially: the Dutchman (tulip) and the wind mill.

Restaurant review

“La casona del cafetal”

In 1994 the restaurant “La Casona del Cafetal”, to offer the public a dining option in the beautiful valley of Cachí was created.
The restaurant is of colonial architecture and is surronded by exhuberant gardens, traditional coffee plantations with a spectacular view of lake.
Their mision is to provide excellent food and service in an environment characterized by its beautiful gardens, coffee plantations and lake Cachí. All this natural landscape is for recreation and family enjoyment.
It will make your visit unforgettable.
La Casona del Cafetal offers the ideal place to escape the routine and enjoy a good meal in a familiar and pleasant environment.
The chef has included a wide selection of national an international recipes with the purpose of satisfying your culinary needs.
On Sundays and holidays you can enjoy a delicious buffet, where you will find a great variety of dishes, with the diferent flavors of international cuisine with a costarrican touch.

http://www.lacasonadelcafetal.com

Video Games

The video games are interesting. They can generate skills in children, for example: some are educational, teaching us something and improving our hand-eye coordination.
There are also games that stimulate your brain and make you think; like exploring games explore.The players face different challenges such as solving puzles that are difficult to do or solve.
We have games that keep our body active; we can move around when playing, and it makes us laugh and relaxes mind and body.
You can play video games with other people or alone, so you can become a sociable person.
Some games can turn us into violent persons, for example; players use weapons, and often fight against each others.
It is possible to get addicted and spend too much time playing video games.
It is necessary to check out the games your children play and to limit the time.
In our time the tecnhology is very important for our life; but is more important to spend time with the family.

Business Memo

ULACIT

For: Alyke de Vries
Of: Lezahairam Thomas Cornejo

Copy: English Course I
Date: 27/06/2010

Subject: Etiquette

Commentary:

The etiquette is to show your good manners it; is the touch that distinguishes your personality: elegance, natural, simplicity.

Good manners are the expression of what each person has in their heart to give others and they act in the physical dimension, human and spiritual.

The rules of etiquette can apply in different places and forms:
Table manners
Manners at work
Living together
Clothes
Treatment towards other people
Telephone courtesy
Breakfast and lunch at work
Public relations

The six basics principles of etiquette and protocol in business are:
 Be punctual
 Be discreet
 Be polite, nice, friendly and optimistic
 Be interested in others
 Dress properly
 Use correct lenguaje (written and oral)
The social skills are very important in our business, this will give us
success in our lives.

Letter of president

20-6-2010
Msc. Laura Chinchilla Miranda
Presidential House
Costa Rica
Zapote, San José
Dear Ms. President:
I am Lezahairam, I am a nurse and I am currently working in IAFA in this time.
I am writting you, because I am worried about the increase in crime in our country.
I think that crime is related to poverty, high costs of life (education, medical treatment, food) and the most important the families do not spend enough time together.
The lack of the jobs, and the low salaries make the people search for other forms to obtain money.
Also there, exist corrupter people; they look for poor people for to do bad things and to obtain easy Money. For example; drug traffickers use children to sell drugs.
Some suggestions:
 To have jobs opportunities for people with limited education
 To improve security in schools, high schools, universities and neighborhoods
 To improve wages for the policemen (it is a dangerous job, and poorly paid)
 To work together with the church on family campaigns (social work with needy people)
I hope that under your administration there are projects to reduce crime.
Thanks for your attention and time,
Sincerely,



Dra. Lezahairam Thomas Cornejo
Nurse

My community

I live in Calle Blancos. This place is a small city.
It is situated in Goicoechea, San José.
My husband and I moved here nine month ago. We live in our house.
I like this location, because in front of my house is the sports square; in the weekend and on some evenings people play soccer.
Our bus stop is across the street.
The supermarket “Palí” is on the way to our house.
The minimarket is around the corner.
Next door is the ironworks “San José”.
There´s a gym nearby, just one block away.

Almost everything I need is just within walking distance; for example: the church, the bank and the police office.
The distance between my house towards work is not that much, around fifteen minutes in car.
In general it is a peaceful neighboorhood; the most important is that my young sister is my neighbor and our mother´s house is near to us.


www.maplandia.com/costa-rica/san.../calle-blancos/

Home automation

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My perfect job

Nursing is a perfect job.
You can help people with only love.
You can feelthe people´s pain and based on this you can give advice to recover their health.
Everyday you see people fighting against their sickness and you can be a God instrument to alleviate their pain.
Also I could work in education,prevention and investigation, and with this contribute to the social well-being.
However, it is a very dangerous job: physically, emotionally and mental. Extended hours are normal for each schedule.
The most important in this job is up date information(new diseases, new procedures, new protocoles and new treatments).
I like this work, I am a nurse.

Letter for Innovation Week

Autobiography

Autobiography(trabajo1)

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My favorite sport

I like various sports, like swimmimg, aerobics, riding a bike and, I would like to ride a horse and in the Fórmula 1
When I was at school, I took swimming classes and I learnt differents techniques for swimming, and to breath under water for various minutes. I liked this.
When I began the university in 1995, I practiced aerobics; it was important for my body.
In these days I bought a bike and I rode different times with my husband; it is a relaxing sport.
The sports are important for my body,spirit and soul.

My last vacation

My last vacation

I worked on holy Monday and Tuesday.Wednesday I bought the groceries, then I went to the Mall Paseo de las Flores and later I went home and relaxed.
On holy Thursday and Friday I stayed in my home, I watched movies and slept a lot.
On holy Saturday I visited my family.
On holy Sunday I went to the church and I studied English.
I ate sea food, arroz con leche and miel de chiverre.
I relaxed with my husband.
I liked my Easter Week.

When I was eight years old

When I was eight years old I was in the third grade of the Santa Mònica School.
My favorites series were Transformers, Thundercats and My Little Pony.
My grandma took care of us; she was cute.
On 15 september I danced in the typical clothes; and I liked a boy, his name was Guamachumo.
I liked to play in the playground.
I liked my chilhood.

Yesterday

Yesterday; my husband woke me up at 5:30 am; I took a shower and got dressed for work. I took breakfast at 6:45 am.
I started to attend patients at 7 am. I had a meeting at 10 a.m.
I ate a lunch with my partners in Taco Bell at 11:30.
We came back at work; we left at 3:20 pm.
I went home, I slept a bit, because I was tired and I had a head and stomach ache.
I woke up at 6 pm.
We cleaned our house, washed the clothes and cooked the food.
We went to bed at 9:30 pm.

Dialogue

Leza: Hi, honey, how are you?
Diego: Fine, I am very happy
Giselle: Why, my friend?
Diego: I am going to Nova Cinema. I want to see Jennifer´s body
Leza: What do you like to watch, Diego?
Diego: I like to watch Megan Fox; she is a beautiful woman
Giselle: I understand; do you like her?...Really?
Leza: Ok, baby.Bye,bye, we need to go to the university.

I admire...

My mother

I admire my mother
She is a heroine for me
She is a strong and beautiful woman
She protects me and my sisters
She always gives advice to make decisions
She is an example for me.
I love her

Fashion at work

I am a nurse. Our work consists of attending patients. My personal presentation is very important; our uniform is not formal. It is comfortable and demostrates hygiene and harmony with the work place.

Multicultural Week; Write by:Giselle,Karla,Lezahairam

30 january 2010


ULACIT

Dear Sir/Madam,

Last week, we went to an activity on belly dancing and flamingo.
Belly dancing is a sensual dance.The veils make it a mysterious dance. And the music is relaxing.
Flamingo on the countrary, is a romantic dance. It includes a bit of tango and paso doble. The dancers use very elegant castanets.
It was nice to see all the different costumes.
We really liked the multicultural week.
We hope Ulacit will organize one again.
Sincerely,


Giselle Gómez
Karla Gutiérrez
Lezahairam Thomas

My classmate is Michelle

Michelle is from Costa Rica,she lives in Alajuelita and she studies publicity.
She is nineteen years old, her hobbies are watching movies-horror and drama, walking,tanning and dancing on whatever kind of music.
She works in the reapir department in Motorola.
She isn`t married and doesn`t have children.She has three dogs"Mirta","Loqui" and "Pachita", and two cats "Monita" and " Otapaciño".
She is a funny girl.

Personal Information

Hi! My name is Lezahairam Thomas Cornejo. I am Costa Rican.
I have three sisters. I am married and we live in Calle Blancos; we have been married for five years.
I am a nurse, and I work in IAFA, San Pedro.
I study occupational health and safety. My hobbies are shopping in the stores, watching movies of science fiction and horror and I like sleeping very much.
My mother is the heroine for me, she is an important person in my life.
I have a niece of five years old, she is a beautiful child.
I am happy with my family and thank GOD for my life.